Training Log Archive: ajriley

In the 1 days ending May 30, 2021:

1:46

0:00

10 AM

Running 18:21 [3] 2.1 km (8:45 / km) +42m 7:58 / km
ahr:113 max:139

Orienteering 1:02:52 [3] 12.1 km (5:12 / km) +268m 4:41 / km
ahr:167 max:181

City Race. Very very very cool. Sprinting for 1 hour around downtown Kiev could not be more amazing.
https://photos.app.goo.gl/XGXBbVW755Zix7fw6

Running 25:03 [3] 2.94 km (8:30 / km)
ahr:120 max:143