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Training Log Archive:
ajriley
In the 1 days ending Feb 24, 2023:
activity
#
time
miles
km
+m
Conditioning
1
38:11
Total
1
38:11
«
»
0:38
0:00
» now
Fr
Friday Feb 24, 2023
#
5 PM
Conditioning
38:11
[
3
]
ahr:83 max:130
Squats 5x5 @ 135lbs. Pretty solid but quite sore after this. My deadlift is still much better than these :((
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