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Training Log Archive: ajriley

In the 1 days ending Feb 24, 2023:

activity # timemileskm+m
  Conditioning1 38:11
  Total1 38:11

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Fr

Friday Feb 24, 2023 #

5 PM

Conditioning 38:11 [3]
ahr:83 max:130

Squats 5x5 @ 135lbs. Pretty solid but quite sore after this. My deadlift is still much better than these :((

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