Training Log Archive: ajrileyIn the 7 days ending Apr 28, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 28, 2018 #
Orienteering 41:28 [3]
Interscholastics Day 2
Really strong race with very small mistakes here and there but nothing that added up to anything more than 5 minutes
Really strong race with very small mistakes here and there but nothing that added up to anything more than 5 minutes
Wednesday Apr 25, 2018 #
Running 30:00 [3] 3.3 mi (9:05 / mi)
Easy run after the meet yesterday
Conditioning 30:00 [3]
Stretching, strides and hurdles
Tuesday Apr 24, 2018 #
Running 5:25 [3] 1.0 mi (5:25 / mi)
Decently strong mile time I am still trying to bring it down before the season ends
Running warm up/down 30:00 [2]