Training Log Archive: ajrileyIn the 7 days ending Jan 27, 2019:
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Sunday Jan 27, 2019 #
Orienteering race 40:40 [4] 5.6 km (7:16 / km) +215m 6:06 / km
(sick)
Orienteering at Patapsco Hilton
Still felt a little sick, but felt pretty good when I started orienteering. Had a few small sloppy mistakes, but my speed was good which ended up with a pretty solid result.
QuickRoute
https://imgur.com/dj8OPNB
Still felt a little sick, but felt pretty good when I started orienteering. Had a few small sloppy mistakes, but my speed was good which ended up with a pretty solid result.
QuickRoute
https://imgur.com/dj8OPNB
C • Sick 2
Saturday Jan 26, 2019 #
Note
(sick)
Friday Jan 25, 2019 #
Running hills 1:08:24 [2] 9.3 km (7:21 / km) +268m 6:26 / km
(sick)
Super easy hills run with my dad.
Still feeling a little sick, my head hurt and I'm thinking about resting some more before I get back into training.
Still feeling a little sick, my head hurt and I'm thinking about resting some more before I get back into training.
Thursday Jan 24, 2019 #
Note
(sick)
Wednesday Jan 23, 2019 #
Note
(sick)
11 AM
Running 20:00 [3] 2.0 mi (10:00 / mi)
(sick)
No GPS just an easy run.
Tuesday Jan 22, 2019 #
Note
(sick) (rest day)
Monday Jan 21, 2019 #
Running 41:05 [3] 7.4 km (5:33 / km)
(sick)
Didn't feel too good. Maybe take a rest tomorrow.