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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 7 days ending Jul 7:

activity # timemileskm+m
  Orienteering3 1:12:10 3.3 5.31
  Total3 1:12:10 3.3 5.31

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Sunday Jul 7 #

10 AM

Orienteering race 14:39 [5] 3.3 km (4:26 / km)

JWOC Sprint 2019

A beautiful course! Really kept me on my toes the whole time, slowing down and reading all the small passageways and looking for routes. My routes were okay for the most part, it was just not being able to read quickly that led to my pace being a little slower than some of the other guys.

Still pretty happy with the race!

Splits | Map

Saturday Jul 6 #

11 AM

Orienteering 27:31 [3] 2.01 km (13:41 / km)

Model map for Long/Relay
1 PM

Orienteering 30:00 [1]

Model Map for Sprint (Walking)

Friday Jul 5 #

Note
(sick)

Not much progress..

Monday Jul 1 #

Note
(sick)

Caught the cold from someone

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