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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 7 days ending Aug 4:

activity # timemileskm+m
  Orienteering2 1:27:21 7.08(12:20) 11.4(7:40)
  Total2 1:27:21 7.08(12:20) 11.4(7:40)

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Saturday Aug 3 #

10 AM

Orienteering 29:19 [3] 4.0 km (7:20 / km)

Friday Aug 2 #

Orienteering 58:02 [3] 7.4 km (7:51 / km)

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