Training Log Archive: ajrileyIn the 7 days ending Feb 21:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Feb 21 #
10 AM
Orienteering 1:05:00 [3] 7.06 km (9:12 / km) +444m 7:00 / km
WOOOOOOOOOOOOOW why does this map exist
C • . 1
12 PM
Cross (Rollerblading) 1:00:00 [0]
I still suck really badly
Saturday Feb 20 #
10 AM
Orienteering 1:31:45 [3] 14.5 km (6:20 / km) +415m 5:32 / km
morgan
3 PM
Hiking 2:30:00 [0] 6.0 mi (25:00 / mi) +190m 22:46 / mi
big gains
Friday Feb 19 #
12 PM
Running 1:18:20 [3] 14.68 km (5:20 / km) +411m 4:41 / km
At this point I'm just competing with Julia for mileage
C • ha 10
Thursday Feb 18 #
12 PM
Running 38:21 [3] 7.38 km (5:12 / km) +148m 4:43 / km
9 PM
Running 43:17 [3] 7.23 km (5:59 / km) +241m 5:08 / km
w ricky
Wednesday Feb 17 #
1 PM
Running 7:23 [3] 1.22 km (6:03 / km) +33m 5:20 / km
(injured)
achillies hurt so I bailed
Tuesday Feb 16 #
2 PM
Running 45:05 [3] 7.74 km (5:49 / km) +17m 5:46 / km
baylands w julia
Monday Feb 15 #
9 AM
Hiking 1:30:00 [0]
orienteering with roommates! their first time and they both managed to navigate some legs on the orange course by themselves which is amazing and they already know how to take a bearing which I didn't learn until last year pretty much.
12 PM
Running 46:42 [3] 8.97 km (5:12 / km) +182m 4:44 / km
I don't think dryer sheets are gonna get rid of all the mud after this one