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Training Log Archive: ajriley

In the 7 days ending Jun 9:

activity # timemileskm+m
  Conditioning3 2:18:05
  Total3 2:18:05
  [1-5]3 2:13:31

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1:07
0:00
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MoTuWeThFrSaSu

Sunday Jun 9 #

10 AM

Conditioning 40:01 intensity: (2:30 @0) + (29:19 @1) + (8:12 @2)
ahr:117 max:135

Friday Jun 7 #

6 PM

Conditioning 30:07 intensity: (32 @0) + (19:29 @1) + (10:06 @2)
ahr:127 max:149

Monday Jun 3 #

6 PM

Conditioning 43:13 intensity: (22 @0) + (29:05 @1) + (11:50 @2) + (1:56 @3)
ahr:129 max:157

Conditioning 24:44 intensity: (1:10 @0) + (21:06 @1) + (2:28 @2)
ahr:115 max:137

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