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Training Log Archive: bill3

In the 31 days ending Dec 31, 2000:

activity # timemileskm+m
  Running9 9:32:38 70.0(8:11) 112.65(5:05)
  Total9 9:32:38 70.0(8:11) 112.65(5:05)

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Saturday Dec 30, 2000 #

Running 1:01:28 [2] 7.0 mi (8:47 / mi)

I was feeling sore from yesterday so the run was pretty slow but the important thing was that this was the run that put me over 2000 miles for the year! Eric brought a camera on the run and a sign that said "Going 2000 in 2000" and he took a picture of me holding the sign when I surpassed the 2000 mark.

Thursday Dec 28, 2000 #

Running 1:03:06 [2] 8.0 mi (7:53 / mi)

Wednesday Dec 27, 2000 #

Running 41:48 [2] 5.0 mi (8:22 / mi)

Night run in local park with new 4-LED flashlight (Lightwave 2000). Flashlight worked great but I have to admit it was kind of spooky.

Monday Dec 25, 2000 #

Running 43:00 [2] 5.0 mi (8:36 / mi)

Sunny afternoon run around Greenlake. Lots of families out enjoying a nice Christmas walk in the unseasonable sunshine (temp=48degF).

Sunday Dec 24, 2000 #

Running 1:55:44 [2] 15.0 mi (7:43 / mi)

Long run just below 8 min pace, first 12 miles with Eric. Last 3 miles after a short rest at his house. Started at 4pm so 2nd half was in darkness.

Saturday Dec 23, 2000 #

Running 57:05 [2] 7.0 mi (8:09 / mi)

Friday Dec 22, 2000 #

Running 1:15:24 [2] 9.0 mi (8:23 / mi)

Wednesday Dec 20, 2000 #

Running 57:34 [2] 7.0 mi (8:13 / mi)

Tuesday Dec 19, 2000 #

Running 57:29 [2] 7.0 mi (8:13 / mi)

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