Training Log Archive: bill3
In the 365 days ending Dec 31, 2005: | activity | # | time | miles | km | +m | | | |
| Running | 40 | 47:35:34 | 334.77 | (8:32) | 538.76 | (5:18) | 700 | | | | |
| Orienteering | 3 | 5:59:58 | 26.4 | (13:38) | 42.49 | (8:28) | | | | | |
| Tempo Run | 2 | 1:40:33 | 14.0 | (7:11) | 22.53 | (4:28) | | | | | |
| Total | 43 | 55:16:05 | 375.17 | (8:50) | 603.78 | (5:30) | 700 | | | | | averages - sleep:5.5 weight:138lbs |
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Individual entries not listed for report periods longer than a month.
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