Training Log Archive: bill3In the 7 days ending Mar 26, 2005:
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Saturday Mar 26, 2005 #
Orienteering race (Urban Score-O) 2:30:00 [1] ** 12.0 mi (12:30 / mi)
Street Scramble #1; ran with Heidi - we quit 30 min. early because of the miserable weather.
Thursday Mar 24, 2005 #
Running 51:04 [2] 6.0 mi (8:31 / mi)
left quad still sore from ultra
Wednesday Mar 23, 2005 #
Running 42:20 [2] 5.0 mi (8:28 / mi)
left quad still sore from ultra
Tuesday Mar 22, 2005 #
Running 17:55 [2] 2.0 mi (8:57 / mi)