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Training Log Archive:
andrew_m
In the 7 days ending Jan 5, 2014:
activity
#
time
miles
km
+m
Easy Pace
1
45:00
4.66
(9:39)
7.5
(6:00)
Total
1
45:00
4.66
(9:39)
7.5
(6:00)
«
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0:45
0:00
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Su
Sunday Jan 5, 2014
#
Easy Pace
45:00
[
3
] 7.5 km (6:00 / km)
Easy Sunday run, down to Alexandra for a bit of an explore, back through Science Park and the back roads.
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