Training Log Archive: heyU
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Running | 309 | 252:22:12 | 1982.36 | | 3190.3 | | | | | | |
| Gym | 143 | 122:01:00 | | | | | | | | | |
| Core stability | 148 | 101:22:00 | | | | | | | | | |
| Orienteering | 14 | 16:59:28 | 73.2 | (13:56) | 117.8 | (8:39) | 2715 | 73 / | 105c | 69% | |
| Spinning | 11 | 4:17:00 | | | | | | | | | |
| Total | 347 | 497:01:40 | 2055.56 | | 3308.1 | | 2715 | 73 / | 105c | 69% | |
| [1-5] | 347 | 496:11:40 | | | | | | | | | | averages - weight:74kg |
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Individual entries not listed for report periods longer than a month.
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