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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: heyU

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running309 252:22:12 1982.36 3190.3
  Gym143 122:01:00
  Core stability148 101:22:00
  Orienteering14 16:59:28 73.2(13:56) 117.8(8:39) 271573 /105c69%
  Spinning11 4:17:00
  Total347 497:01:40 2055.56 3308.1 271573 /105c69%
  [1-5]347 496:11:40
averages - weight:74kg

Individual entries not listed for report periods longer than a month.

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