Training Log Archive: heyUIn the 7 days ending Nov 25, 2012:
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Sunday Nov 25, 2012 #
Cycling 2:35:30 [3] 73.7 km (2:07 / km)
am: out to Guildford the usual way along the river and then to Caversham and around the back streets a bit before heading home.
Saturday Nov 24, 2012 #
Pump 1:00:00 [2]
am: At Lords
Swimming 33:00 [2]
md: At Lords straight after pump
Friday Nov 23, 2012 #
Cycling 36:00 [3]
am: Tawarri and back
Monday Nov 19, 2012 #
Cycling 35:42 [3]
am: Down to Tawarri and back