Sunday Apr 29 |
 | MTB O race 1:31:00 [4] | |
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| 9.00am MTB O ing at Langford park.A wet and windy day though only got wet for a short period of the time.Didnt have a bad ride appart from wasting around 10mins at control 2 and some at control 3 as wasnt told (some were) the lettering was different on the control to the map.Was standing right next to control 2 at some stage and "thought" i was in the right place but the letters didnt match.Not a good way to run an event,Pauline an my son were out there for ages looking for controls that didnt match up and when your a novice that doesnt help.She payed $20 for nothing.I realised after control 3 something was sus then ran into Rhys and he told me after asking him.Ended up a training ride after that after wasting so much time on the first 3 controls,not that i would of won thats for sure.Did though enjoy it after that though knowing i was on the right tracks.Route selection not that hard,reading the map while it rained was.Good to see alot more people doing the events as well.Well done to Brian and Sarah for taking up the setting of the event. |
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| C • Codes 3 |
| run(pram) 43:00 [3] | |
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| 1.00pm Pram run around tracks at light st reserve Dianella pushing Aiden while Pauline played lacrosse.Got caught out in a down pour unfort for Aiden. |
Saturday Apr 28 |
| Road bike 1:50:00 [3]60 km (1:50 / km) | |
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| 6.15am "Riders Choice" group ride.Faster pace today and played tail end charlie for most of the ride by choice.Av 33.2 |
| Ski Paddle 1:30:00 [3] | |
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| 3.20pm River paddle from East Perth to South Perth then back to Maylands and return.Bit choppy on the main part of the river today but nice and sunny. |
Friday Apr 27 |
| Road bike 2:01:00 [3]54.94 km (2:12 / km) | |
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| 5.40pmNight ride at a steady pace from home to Shelly and abit extra and back home. |
Thursday Apr 26 |
| Run 42:00 [3] | |
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| Run from work to North beach then along coast to triggs then sand run towards Scarborough and return then back to work a shorter way. |
| run(pram) 45:00 [3] | |
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| 4.45.Pram pushing run with Aiden in the pram to Yangebup lake and around. |
Wednesday Apr 25 |
| MTB Ride 2:39:23 [3]41.77 km (3:49 / km) | |
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| 9.00am Hills ride with Tooms and Boltboy.Nice and cool day for it and no rain on the ride.Rode from the dell to all over the place and ended up at Pickering Brook shop then back through the bush again to the dell.Will read there version of the ride when posted to find out where we went exactly.Mostly single track and was pretty hard work.Got flogged on the down hill sections and started of abit rusty on the single track parts but got better.Tooms and Dalto very good down hill till Dalto fell off and eased back abit for a while.My best on the up hill sections.Tooms pretty much good on all sections at the moment,single track,down hill and up,riding like a gun!! and after his fall a while ago seems to have his confidence back.Was a very good hit out as haven't been in the bush riding for ages.Enjoyed it.Must get gumby along some time and Jen for a team ride. |
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| C • Gumby 1 |
| Run 42:00 [3] | |
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| Ran from Sophs to Maylands water park and return.Couple of mini chucks along the way from food scoffed before hand. |
Tuesday Apr 24 |
| Run 42:00 [3] | |
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| Ran from work to Triggs beach then sand run to Scarborough and return.Wet and windy out but didnt rain on the run.Came back just as wet though.Good to run in cooler weather for once.None of the normal fair weather Perth people out of course,was the only one on the beach. |
Monday Apr 23 |
| MTB Ride 48:26 [3]18 km (2:41 / km) | |
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| Ride from home to Duncraig for hash run.Rode in a round about way to get there to add extra riding time.av22.3 |
| Run 45:00 [3] | |
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| 6.00pm.Hash run around the sreets of Duncraig and Carine.Ran harder tonight as Ron was there to push and race against. |
| MTB Ride 35:26 [3]13.64 km (2:36 / km) | |
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| Rode home from hash run.Rode hard but didnt get anywhere quick it seemed,tired,dark and all that.Rode as direct as i could home.av23.13 |