Sunday Jul 8 |
 | Adventure race 13:54:00 [3] | |
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| Caffeinated Adventure race,very well run and put together for there first attempt.Was supposed to be just a 24hour race max for all teams but over ran a touch.Enjoyed it all and all our team did great.Thanks much to Tooms, Fletch and Jen enjoyed racing with you all and you were all fantastic+ Paddy Pallin and Carbo Shotz for there great products which helped a great deal.See Tooms Attack point site for a more detailed write up of the race. |
Saturday Jul 7 |
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| Event: Caffeinated Adventure Race
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| Adventure race race 12:00:00 [3] | |
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| Caffeinated Adventure race s/w of Perth in the Blackwood river region.Legs consist of run,mtb,paddle,rogaine,mtb,run,mtb,paddle and run. |
Thursday Jul 5 |
| run(pram) 45:00 [3] | |
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| Arvo pram run around lake Yangabup. |
Wednesday Jul 4 |
| Run 51:25 [3]11.3 km (4:33 / km) | |
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| Carine open space and Karrinyup run. |
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| C • Transport for weekend 1 |
| Road bike 1:12:34 [3]32.34 km (2:15 / km) | |
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| Part river ride on my new 2nd hand T T bike. |
Tuesday Jul 3 |
| Road bike 1:15:20 [3]31.67 km (2:23 / km) | |
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| 6.30pm Ride to Mt Henry and back. |
Monday Jul 2 |
| Run 2:14:14 [2]21.5 km (6:15 / km) | |
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| Hash run twice.1st to set run then ran with run at the back. |