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Training Log Archive: Mani

In the 1 days ending Sep 23, 2009:

activity # timemileskm+m
  Running1 1:10:43 3.66(19:19) 5.89(12:00) 830
  Total1 1:10:43 3.66(19:19) 5.89(12:00) 830

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Wednesday Sep 23, 2009 #

Running hills 1:10:43 [3] 5.89 km (12:00 / km) +830m 7:03 / km

running up the drachenwand with woifi was really nice up there

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