Training Log Archive: ManiIn the 7 days ending Sep 16, 2007:
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Sunday Sep 16, 2007 #
Event: ÖSTM Long
Orienteering 52:32 [3]
Long-Distance Championship one of me best runns 3rd Place.
At the first checkpoint I saw the runner who started 2 min. before me at the 3rd checkpoint I caught him.
No more problems
Only one routechoice mistake up to the 9 checkpoint
At the first checkpoint I saw the runner who started 2 min. before me at the 3rd checkpoint I caught him.
No more problems
Only one routechoice mistake up to the 9 checkpoint
Saturday Sep 15, 2007 #
Orienteering 39:24 [3]
Relay with Schani und Robi
I was the first runner up to the first checkpoint i made a mistake but at the next checkpoints there were no more mistakes
I was the first runner up to the first checkpoint i made a mistake but at the next checkpoints there were no more mistakes
Thursday Sep 13, 2007 #
Running 46:37 [3]
just easy running up to the "Henndorfer-Wald"
Wednesday Sep 12, 2007 #
Running 58:01 [3]
Running in the evening enjoyed it very much no problems
Tuesday Sep 11, 2007 #
Running 46:12 [3]
Running after working for the film with Warti,Robi,Schani und Laurenz
felt realy good
Our running was in an moderate way just what i need
felt realy good
Our running was in an moderate way just what i need