Training Log Archive: ManiIn the 7 days ending Jul 26, 2008:
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Friday Jul 25, 2008 #
Orienteering 1:29:04 [3] 7.4 km (12:02 / km)
O-Ringen Etapp 5
was again a bad performence from my made a lot of mistakes in the beginning and the end of the race
was again a bad performence from my made a lot of mistakes in the beginning and the end of the race
Thursday Jul 24, 2008 #
Orienteering race 44:07 [5] 5.9 km (7:29 / km)
O-Ringen Etapp 4
was more or less a downhill OL on the Hundfjället a little mountain.
the the beginning i made a good race but from the 9# to the 10# i noticed a wrong number of the controll. :X
was more or less a downhill OL on the Hundfjället a little mountain.
the the beginning i made a good race but from the 9# to the 10# i noticed a wrong number of the controll. :X
Wednesday Jul 23, 2008 #
Orienteering race 56:05 [5] 7.3 km (7:41 / km)
O-Ringen Etapp 3
was my best race at this event made good race because i always had the contact to the map (with only some small mistakes)
Place 65.
was my best race at this event made good race because i always had the contact to the map (with only some small mistakes)
Place 65.
Tuesday Jul 22, 2008 #
Orienteering race 45:38 [5] 4.1 km (11:08 / km)
O-Ringen 2008 etapp 2
the second etapp of O-Ringen wasn't much better than the first mad a hugh mistake were i lost 9 min. and a smaller about 3 min .
the second etapp of O-Ringen wasn't much better than the first mad a hugh mistake were i lost 9 min. and a smaller about 3 min .
Monday Jul 21, 2008 #
Event: Oringen 2008
Orienteering race 1:33:36 [5] 7.6 km (12:19 / km)
O-Ringen 2008 etapp 1
1:15000 was a little problem at the beginning of the race. Was my first competicion ever in Schweden
on the hole race I made 2 big mistakes and 1 "normal" mistake = 30 min ERROR
1:15000 was a little problem at the beginning of the race. Was my first competicion ever in Schweden
on the hole race I made 2 big mistakes and 1 "normal" mistake = 30 min ERROR
Sunday Jul 20, 2008 #
Orienteering 1:05:00 [1]
very easy training most times going beacause O-Ringen starts tomorrow :D