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Training Log Archive: O-ing

In the 1 days ending Jul 28, 2008:

activity # timemileskm+mload
  Core Stability1 30:006.0
  Total1 30:006.0

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Mo

Monday Jul 28, 2008 #

Core Stability warm up/down (Pilates) 30:00 [1]
(injured)

Physio spent some time diagnosing - its bruised rib not kidney. and the wound is infected. Great. Lucky I'm still on the antiobiotics for the cold.

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