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Training Log Archive: O-ing

In the 1 days ending May 14, 2009:

activity # timemileskm+mload
  Running1 31:52 3.79(8:24) 6.1(5:13) 6012.7
  Total1 31:52 3.79(8:24) 6.1(5:13) 6012.7

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Th

Thursday May 14, 2009 #

Running (Kings Park) 31:52 [3] 6.1 km (5:13 / km) +60m 4:59 / km
shoes: Brooks Trance

On the edge of a cold, but I really need to do some running.
C • Training before Sunday? 2

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