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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 1 days ending May 23, 2009:

activity # timemileskm+mload
  Teering1 18:26 2.49(7:25) 4.0(4:37)26 /26c100%9.2
  Total1 18:26 2.49(7:25) 4.0(4:37)26 /26c100%9.2

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Sa

Saturday May 23, 2009 #

Teering race (Scotch) 18:26 [4] *** 4.0 km (4:37 / km)
spiked:26/26c shoes: ASICS DS Trainer

Slow after another cold enforced taper, but at least I could read the map as a result. 7th, a bit further down than I'm comfortable with. Sten nearly handed 6th to me but held on by 8 seconds. Very good win by Oscar.

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