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Training Log Archive:
O-ing
In the 1 days ending Jul 10, 2009:
activity
#
time
miles
km
+m
load
Core Stability
1
1:00:00
12.0
Total
1
1:00:00
12.0
«
»
1:00
0:00
» now
Fr
Friday Jul 10, 2009
#
Core Stability
(Pilates)
1:00:00
[
1
]
(sick)
Includes 100 x side squats and 100 x single leg squats (both 5 springs).
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