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Training Log Archive: O-ing

In the 1 days ending Jul 10, 2009:

activity # timemileskm+mload
  Core Stability1 1:00:0012.0
  Total1 1:00:0012.0

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Fr

Friday Jul 10, 2009 #

Core Stability (Pilates) 1:00:00 [1]
(sick)

Includes 100 x side squats and 100 x single leg squats (both 5 springs).

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