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Training Log Archive: O-ing

In the 1 days ending Mar 29, 2016:

activity # timemileskm+mload
  Core Stability1 1:00:0024.0
  Total1 1:00:0024.0
averages - weight:74.5kg

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Tu

Tuesday Mar 29, 2016 #

Core Stability (Pilates) 1:00:00 [3]
weight:74.5kg (injured)

Lighter session. L knee sore. Not quite limping, but restricted. Knew I was doing damage on Sunday but thought it was worth it.

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