Training Log Archive: O-ingIn the 1 days ending Sep 20, 2016:
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Tuesday Sep 20, 2016 #
Core Stability (Pilates) 1:05:00 [3]
Normal mat (200). Hamstring curls (40). Reformer 250x3. Vmos. Hundreds - 200. Slidies 60. Lunges 20. Plus Plank 95 secs later with A.