Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 1 days ending Oct 16, 2016:

activity # timemileskm+mload
  MTB1 1:26:18 18.26(4:44) 29.39(2:56) 21127.6
  Total1 1:26:18 18.26(4:44) 29.39(2:56) 21127.6
  [1-5]1 1:25:59

«»
1:26
0:00
» now
Su

Sunday Oct 16, 2016 #

9 AM

MTB 1:26:18 intensity: (19 @0) + (25:46 @1) + (27:03 @2) + (22:46 @3) + (10:20 @4) + (4 @5) 29.39 km (2:56 / km) +211m 2:50 / km
ahr:119 max:159

Reconnaissance ride to Forde

« Earlier | Later »