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Training Log Archive:
O-ing
In the 1 days ending Dec 9, 2016:
activity
#
time
miles
km
+m
load
Core Stability
1
15:00
3.0
Total
1
15:00
3.0
averages -
weight:73kg
«
»
0:15
0:00
» now
Fr
Friday Dec 9, 2016
#
Core Stability
15:00
[
1
]
weight:73kg
At Physio. Hammies and calves in rag order. Before - standing skewiff with right hip raised, pelvis tilted backward. After - more level, neutral.
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