Walk 40:00 [2] 4.0 km (10:00 / km)
shoes: ASICS Gel Nimbus 19
Aranda bushlands. Scouting the Orange 2 course - first saw Aoife at 5, I skipped 6 and then was behind her by about 100-200m from 7 to 9 then she ran away up the big hill and that was that.