In the 1 days ending Sep 4, 2017:
Cycling 30:00 intensity: (1:15 @2) + (3:57 @3) + (22:05 @4) + (2:43 @5) 12.5 km (2:24 / km) ahr:143 max:161
Running (Elliptical) 22:51 intensity: (2 @1) + (3:25 @2) + (7:31 @3) + (11:53 @4) 4.0 km (5:43 / km) ahr:135 max:153 shoes: ASICS Gel Nimbus 19
Core Stability (Pilates) 30:00 [1]
« Earlier | Later »