Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 1 days ending Aug 13, 2018:

activity # timemileskm+mload
  Core Stability1 55:0011.0
  Total1 55:0011.0

«»
0:55
0:00
» now
Mo

Monday Aug 13, 2018 #

Core Stability 55:00 [1]

SLP - 20 times 67.5kg, 75, 82.5, 90, 97.5, 105, 112.5 and then 19x120kg.

« Earlier | Later »