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Training Log Archive:
O-ing
In the 1 days ending Feb 10, 2019:
activity
#
time
miles
km
+m
load
Eccentrics
1
5:00
1.0
Total
1
5:00
1.0
«
»
0:05
0:00
» now
Su
Sunday Feb 10, 2019
#
Eccentrics
5:00
[
1
]
And ice of course. Too cold (5.5 overnight) to swim.
11,000 steps today mostly at the Tryathlon
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