Teering race 34:12 4.31 km (7:56 / km) +89m7:12 / km ahr:148 max:169
NSW State League 1 Dhuwugarra, Hill End. M60, 2nd. First proper run since I tweaked my Achilles. But my Achilles today was Route Choice. Made 2 really bad decisions and lost 2 minutes on each. Otherwise navigated well and ran ok, with no lower leg issues. So going to 6 I got the first half of the route right (right round the spur) and inexplicably decided to go left, across the red line (bad) and into two sets of green. Then I repeated the dose even worse at 7 - again got the first half of the route right (left to the road) and again inexplicably decided to go at 90 degrees across the red line (bad) and approach through green and ravines. On both legs had I stayed on the first choice route I would have had an easy approach through yellow.
