Teering race 30:03 4.99 km (6:01 / km) +64m5:40 / km ahr:146 max:171 shoes: Inov8 XTalon 212
North Lyneham. Bad directions / map reading. Lost time at 1 (Compass way off to the left -20s), 2 (distracted -10s), 3 (bad direction to right -15s), 4 (no clue -1:45), 10 (bad direction to left -1m) and 11 (overshot -15s). So lost 3:45 in mistakes, but a long way behind Paul (21 mins). Jetlag? Felt all right running.