Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 1 days ending Jul 25, 2019:

activity

time

miles

load

Core Stability

40:00

16.0

Total

40:00

16.0

0:40

0:00

» now

Thursday Jul 25, 2019 #

Core Stability (Pilates ) 40:00 [3]

Annoying pain in R knee after yesterday- different to before, low down on the outside. Bee stings finally not that itchy, and visible as sting points.

« Earlier | Later »