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Training Log Archive: O-ing

In the 1 days ending Jan 13, 2020:

activity # timemileskm+mload
  Core Stability1 10:002.0
  Total1 10:002.0

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Mo

Monday Jan 13, 2020 #

Core Stability 10:00 [1]

Another smoky day. Hip sore but not limping too badly. However R lower calf / Achilles continued cramping all day.

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