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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 1 days ending Jul 25, 2021:

activity # timemileskm+mload
  Cycling1 1:41:17 26.8(3:47) 43.13(2:21) 32326.8
  Total1 1:41:17 26.8(3:47) 43.13(2:21) 32326.8

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1:41
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Su

Sunday Jul 25, 2021 #

3 PM

Cycling 1:41:17 intensity: (43:32 @1) + (51:33 @2) + (4:55 @3) + (1:03 @4) + (14 @5) 43.13 km (2:21 / km) +323m 2:16 / km
ahr:108 max:157

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