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Training Archive: Eoin

In the 7 days ending 2007-09-30:

activity # timemileskmclimb
  Orienteering2 1:30:00 5.53(16:16) 8.9(10:06) 270
  Total2 1:30:00 5.53(16:16) 8.9(10:06) 270
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MTWHFSS

Sunday Sep 30

Orienteering race 1:10:00 [3]*** 6.9 km (10:09 / km) +220m 8:45 / km
(injured) (sick) shoes: Innov8 Mudclaw 270
Sky caved in. Had allergic/cold - couldn't breath. On way to 1 fighting through greeen and wrenched my back - hurt from then till i swallowed some voltaren later. Then my left knee caved in halfway around. So basically walked most of the hills. Thought it would be a good idea to keep going at half throttle to see if some activity could clear my lungs out.

Saturday Sep 29

Event: Oceania Champs Carnival
 
Orienteering 20:00 [2]2 km (10:00 / km) +50m 8:53 / km
shoes: Innov8 Mudclaw 270
felt awful. No lung capacity.
C • Shoes 6

Wednesday Sep 26

Note
Spent two hours in a traffic jam going the 10km to the airport, then the flight from Calcutta-Singapore was`cancelled. Got back to the hotel at 2.30am

Monday Sep 24

Note
Perth - Calcutta


 

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