Sunday Jul 6 |
 | MTB 1:15:00 [3]18.5 km (4:03 / km) | |
| (sick) |
| Not the Eagle Trail - went on forest roads, or bitumen, all the way. Wheezy - probably at 80% of capacity. |
Saturday Jul 5 |
| Cycling (round river) 1:30:00 [3]39.5 km (2:17 / km) | |
| (sick) |
| Bad night, crap ride. Cath had to leave me on Melville Beach - I was holding her up. |
Thursday Jul 3 |
| Cycling (round river) 1:20:00 [4]40 km (2:00 / km) | |
| (sick) |
| With Cath. Coughed a fair bit - breathing 90%? Almost carked it up Mount St |
| |
| C • Sick 4 |
Tuesday Jul 1 |
| Note | |
| (sick) |
| Return of malaise. Couldn't get warm yesterday, gunk in lungs today. |