Training Log Archive: O-ingIn the 7 days ending Jan 20, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Teering (Sprint Series) 17:42 [4] 3.19 km (5:32 / km) +32m 5:17 / km
shoes: ASICS DS Trainer
Running 25:00 [2] 4.0 km (6:15 / km) +20m 6:06 / km
shoes: ASICS DS Trainer
Cycling 2:29:00 [3] 65.82 km (2:16 / km) +966m 2:07 / km