Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 7 days ending Apr 22, 2014:

activity # timemileskm+mload
  Core Stability1 15:003.0
  Total1 15:003.0

«»
0:15
0:00
» now
WeThFrSaSuMoTu

Monday Apr 21, 2014 #

Core Stability 15:00 [1]

At home, watching Day 3 online. Back probably back to where it was before last Wednesdays incident. Hopefully back for the weekend??

Saturday Apr 19, 2014 #

Note
(injured) (rest day)

The sixth Easter I've missed since 2000 through injury. Mind you the lead up told a worrying story:
Metroleague 1 - worst run in 12 months
NOY - second worst run in 12 months
ACT League - mp
Metroleague 2 - didn't enter, got injured at that venue last year
Prologue - haven't entered that in years
Easter - entered, did not start.

Wednesday Apr 16, 2014 #

Note
(injured)

Ouch. Sitting on the bed tying my shoelace - another spasm. Pain worse than last week, can't walk, stand or sit properly. Doctor gave me (Valpam 2 - diazepam (valium), norgesic (Orphenadrine citrate + paracetamol) and celebrex (anti-inflamm).

« Earlier | Later »