Training Log Archive: O-ingIn the 7 days ending Aug 27, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Teering race 38:32 3.16 km (12:12 / km) +49m 11:19 / km
ahr:79 max:90 shoes: ASICS Gel Nimbus 19
Cycling 44:17 [3] 17.0 km (2:36 / km)
max:151
Cycling 15:00 [3] 3.0 km (5:00 / km)