Training Log Archive: O-ingIn the 7 days ending Feb 10, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Teering 30:00 [3] 1.5 km (20:00 / km) +80m 15:47 / km
shoes: Asics Kayano 22
Running intervals 44:26 7.09 km (6:16 / km)
ahr:124 max:160 shoes: ASICS Kayano 23