Training Log Archive: O-ingIn the 7 days ending Jun 19, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Teering race 35:11 5.9 km (5:58 / km) +76m 5:36 / km
ahr:143 max:162 shoes: Mizuno Wave Rider 21
Running (QB3) 18:01 **** 3.11 km (5:48 / km) +64m 5:16 / km
ahr:140 max:166 shoes: Hoka Mach 4