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Training Log Archive: RandySlacks

In the 7 days ending May 12, 2013:

activity # timemileskm+m
  Trail/Fell2 2:40:00 16.6(9:38) 26.72(5:59) 1300
  Fell Race1 55:00 7.0(7:51) 11.27(4:53) 500
  Road Bike1 50:00 15.0(3:20) 24.14(2:04) 300
  Total4 4:25:00 38.6(6:52) 62.12(4:16) 2100

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Thursday May 9, 2013 #

6 PM

Trail/Fell 55:00 [3] 6.5 mi (8:28 / mi) +300m 7:24 / mi

Nice and steady wander around Latrigg with Carl 'I have a sore ass' Bell. Apparently his running is being affected by a spazzy muscle in his ass. I think it was just a cunning ploy to get me to feel him up. I knew he was gay for me! Legs felt slightly heavy, but it'll have helped clear the crap from last night from them. Anal virginity also still intact.

Wednesday May 8, 2013 #

7 PM

Fell Race 55:00 [4] 7.0 mi (7:51 / mi) +500m 6:26 / mi

Lords Seat Fell Race - No fookin' messing tonight! I thought to myself, "Right Lightfoot, you muscle-bound, hose-wielding, hunk, you're mine tonight!", sadly, I was mistaken. However, coming 2nd was a nice surprise and giving Ben 'Fatty' Abdelnoor from Ambleside a Keswick-style kickin' was pleasant. In hindsight, I may have reduced my position at Fairfield somewhat; I'll settle for 2nd I suppose - ha ha!! I wish!

Tuesday May 7, 2013 #

5 PM

Road Bike 50:00 [3] 15.0 mi (3:20 / mi) +300m 3:08 / mi

Was supposed to be an easy spin, but sadly...I throw in several efforts. Been quite heavy all day after the weekend, but felt 'alright' on the ride. Some superb road kill out tonight. The best being a MAHOOSIVE badger. Rigor mortis had set in whilst on its back. I was tempted to stand it up in the road then leg it (I didn't).

Monday May 6, 2013 #

1 PM

Trail/Fell 1:45:00 [3] 10.1 mi (10:24 / mi) +1000m 7:57 / mi

Collecting controls. The ones I put out yesterday and one on Latrigg that Helen placed on the wrong summit (there are 3 at similar heights - but there can be only one!!). Legs tired towards the end. Weather lovely and warm.

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