Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coach.dion

In the 1 days ending Jul 28, 2014:

activity # timemileskm+m
  running1 24:47 3.11(7:59) 5.0(4:57)
  Total1 24:47 3.11(7:59) 5.0(4:57)

«»
0:24
0:00
» now
Mo

Monday Jul 28, 2014 #

5 PM

running 24:47 [2] 5.0 km (4:57 / km)
shoes: Inov-8

easy run to the subway

rest week

« Earlier | Later »