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Training Log Archive: Coach.dion

In the 1 days ending Sep 8, 2017:

activity # timemileskm+m
  running1 19:29 2.49(7:50) 4.0(4:52)
  Total1 19:29 2.49(7:50) 4.0(4:52)

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Fr

Friday Sep 8, 2017 #

5 AM

running 19:29 [2] 4.0 km (4:52 / km)
shoes: NB 910

easy loop around the block

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