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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coach.dion

In the 1 days ending Jan 31, 2018:

activity # timemileskm+m
  cycling1 49:28 9.32(11.3/h) 15.0(18.2/h)
  Total1 49:28 9.32(5:18) 15.0(3:18)

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We

Wednesday Jan 31, 2018 #

5 PM

cycling 49:28 [2] 15.0 km (18.2 kph)

cycled to the club and back

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