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Training Log Archive: Coach.dion

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  running1 15:49 2.05(7:43) 3.3(4:48)
  Total1 15:49 2.05(7:43) 3.3(4:48)

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Sa

Saturday Feb 17, 2018 #

7 AM

running 15:49 [3] 3.3 km (4:48 / km)
shoes: Vivo Trail 2015

from hoem down to the field for a couple of laps, tried to run fast!

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