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Training Log Archive: Coach.dion

In the 1 days ending Apr 14, 2019:

activity # timemileskm+m
  running1 9:10 1.24(7:23) 2.0(4:35)
  Total1 9:10 1.24(7:23) 2.0(4:35)

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Su

Sunday Apr 14, 2019 #

5 PM

running 9:10 [2] 2.0 km (4:35 / km)
shoes: Vivo Trail 2015

couple of laps of the field while Dawn was walking the dogs

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