Training Log Archive: Coach.dionIn the 1 days ending Feb 9, 2020:
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Sunday Feb 9, 2020 #
6 AM
running long 2:22:59 [3] 30.0 km (4:46 / km)
shoes: StreetLite Sandals
with dawn on the bike we head around Strawberry
stopped at Trail and tar for water
loop around Sea Breeze
back through Penny Lane
Bergvliet farm and home
stopped at Trail and tar for water
loop around Sea Breeze
back through Penny Lane
Bergvliet farm and home